How to Listen Persuasively

relationships
The next time you’re trying to convince your spouse, child, friend, coworker or political opponent to understand your perspective about something, set your argument aside and try a different research-supported…

Escaping Perfectionism’s Trap

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Are you haunted by a perfectionistic inner voice? Do you tend to set unrealistic goals or find yourself frozen—procrastinating on tasks for fear of not getting them just right? Are…

Explore Your Creativity

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My mantra is Make a joyful mess. I play with mixing colors and creating goopy textures out of paint. If I like what I’ve created, I hang it up for…

Navigating Grief in Our New Normal

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Emotionally processing what we’ve been through during this challenging year is a crucial step toward healing burnout and restoring our spirits. This has been a period of loss for most…