Whole Brain Living

mindfulness
You might remember Jill Bolte Taylor, whose 2008 presentation “My Stroke of Insight” (see below) was the first TED talk to go viral. At age 37, Dr. Taylor was a…

Feast for the Senses

Expand your usual gratitude list this Thanksgiving beyond the people and things you treasure to appreciate the simple sensory experiences that bring you comfort and joy. Relish your Thanksgiving meal…