This Valentine’s Day, enhance your connection with your loved ones by sharing more genuinely with each other. Take a risk by asking deeper questions and reciprocate by sharing about yourself —your truth, your values or your story.
Emotional intimacy emerges from authenticity. We often long for connection but are hesitant to reveal ourselves. It can be scary to open up, but it’s this vulnerability that makes for rich and meaningful relationships. Strengthen your bond with your partner, your children and your friends by moving beyond the superficial banter and enriching your conversation with meaningful questions.
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How do you feel about starting a conversation with a stranger? Do you relish the chance to learn about someone new, or do you feel awkward, unsure what to say? If you dread networking or chatting at parties, consider building a conversation tool kit to help you feel more at ease and keep the conversation interesting and enjoyable for you both.
Trust is the foundation of connection. Developing trust involves discernment. You learn how to tell who is trustworthy and who isn’t by being 
