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successful goal setting

What’s Your Theme for the New Year?

follow through, goal attainment
4 years ago
How’s your new year’s resolution holding up so far? Have you been able to stick to your goal of going to bed earlier, drinking less alcohol, getting to the gym…

Successful Resolutions Anytime

Awareness, Coping Skills, Resiliency
7 years ago
We often make new year’s resolutions to counteract the indulgences and lapses of the holiday season. But, these commitments tend to be fleeting and don’t usually lead to lasting behavior…

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