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Give the Gift of Gratitude

relationships, social support, Uncategorized
4 months ago
Most winter holidays focus on the theme of Light in the Darkness. Light inspires hope whether you are celebrating the birth of Christ, the sustaining oil of Hanukkah, or light…

Gratitude as an Antidote to Craving

Awareness, Coping Skills, depression, gratitude, mindfulness, Resiliency
5 years ago
The season of indulgence has begun. If you received trick-or-treaters at your home, then you may still have leftover candy tempting you. Thanksgiving offers a delicious feast, served up with…

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