How To Apologize
It’s impossible to be in relationship without hurting each other from time to time. When we cause harm, repairing the connection requires a heartfelt apology. The Spanish phrase, “lo siento,”…
Relationship Remedies to Prevent Family Conflict from Ruining the Holidays
Are you excited about holiday gatherings with your family? Or are you dreading the prospect? How were your Thanksgiving or Hannukah family visits? During the holiday season we see lots…
Trust: the Heart of Relationship
Trust is the foundation of connection. Developing trust involves discernment. You learn how to tell who is trustworthy and who isn’t by being optimistic, risking vulnerability and experiencing how your…