Resilient by Design
We are born fragile and resilient, biologically designed to heal when broken. Our bodies know what we need to mend—it’s instinctive. A touching example of this is Kyrie and Brielle.…
Post-Traumatic Growth
After serving for decades as a trauma therapist, I confess that many platitudes about tragedy irk me. I don’t believe the declaration that what doesn’t kill you makes you stronger.…