Roger Landry

Dr. Margit Henderson has indeed written an optimistic and practical roadmap to better health and aging. Her years of guiding others through lifestyle change are evident in her easy-to-use planning guide. A one-sitting and then a keep-handy book with valuable pearls.

Roger LandryMD, MPH, president of Masterpiece Living and author of Live Long, Die Short: A Guide to Authentic Health and Successful Aging